Weigh In record (no journal entry) for 28 July 2018
|
128.7 kg
Lost so far: 10.1 kg.
Still to go: 73.7 kg.
Diet followed: Reasonably Well.
|
|
1157 kcal
|
Fat: 71.05g | Prot: 79.70g | Carbs: 40.21g.
Breakfast: Galiamelone. Lunch: Nordholmer Edle Matjesfilets mit Zwiebeln, Mestemacher Eiweißbrot. Dinner: Die Landküche Jägerklößchen. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
descendingangel86's Weight History
|