Weigh In record (no journal entry) for 28 July 2018
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82.9 kg
Lost so far: 5.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 59.04g | Prot: 52.70g | Carbs: 125.46g.
Breakfast: EuroCompany Energy Mix. Lunch: Parmigiano (Grattugiato), Albicocche, Salumeo Coppa Stagionata, Prosciutto Crudo, Melone, Gnocchi di Patate, Gecchele Vele. Dinner: Wasa Integrale, Rio Mare Insalatissime Mais e Tonno. Snacks/Other: Uncle Ben's Nacho Chips, Birra. more...
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Losing 0.8 kg a Week
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danilo.faggiolino's Weight History
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