Weigh In record (no journal entry) for 28 July 2018
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 66.46g | Prot: 43.39g | Carbs: 126.54g.
Breakfast: Jumbo Volle Franse Kwark. Lunch: Bami. Dinner: Lidl Kaas met Walnoten, Paturain Knoflook en Fijne Kruiden, C1000 Basis Stokbroodjes, Groentensoep. Snacks/Other: Kroepoek, Go Tan Emping, Doritos Sweet Chili Pepper, Eat Natural Dark Chocolate with Cranberries and Macadamias. more...
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Losing 0.7 kg a Week
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willeke.'s Weight History
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