Pro_zdorovoye_pitaniye's Journal, 28 Jul 18

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Weigh In record (no journal entry) for 28 July 2018

53.3 kg Lost so far: 6.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

940 kcal

Fat: 32.96g | Prot: 68.56g | Carbs: 88.54g. Breakfast: Леовит Пудинг с Шоколадом, Худеем За Неделю Капуччино. Кофе для Похудения. Lunch: Тестов Тесто для Пельменей , Prime Star Соус Сливочный К Пасте с Лососем и Брокколи, Хлебный Дом Хлеб Домашний, Запеченный или Жареный Лосось, Бастурма, Креветки Темпура. more...

1299 kcal

Exercise: Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 50 minutes. more...

Losing 1.4 kg a Week

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Pro_zdorovoye_pitaniye's Journal, 28 Jul 18

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