Weigh In record (no journal entry) for 28 July 2018
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48.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 3.38g | Prot: 16.24g | Carbs: 55.11g.
Breakfast: Uva, Banana, Milbona Skyr Mirtillo. Snacks/Other: M&M's Peanut, Uva. more...
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steady weight
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