Weigh In record (no journal entry) for 28 July 2018
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61.6 kg
Lost so far: 10.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1879 kcal
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Fat: 55.43g | Prot: 84.91g | Carbs: 218.42g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Albume d'uovo. Lunch: Oromare Sardine all'olio di Semi di Girasole, Delizie del Sole Riso Venere Integrale. Dinner: Carte d'Or Gelato alla Nocciola, Valbontà Stracchino, Portami Via Porchetta Arrosto, Tre Mulini Piadina. Snacks/Other: Ichnusa Birra, Cocomero, Mela, Mandorle. more...
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Gaining 0.4 kg a Week
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DadaKGB☯️'s Weight History
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