Weigh In record (no journal entry) for 28 July 2018
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95 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3610 kcal
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Fat: 123.69g | Prot: 209.48g | Carbs: 385.46g.
Breakfast: Hohes C Orangensaft, Milch (Vollmilch), Inkospor Active pro 80 Stracciatella, Harry Sandwich Kings Proteinreich, REWE Bio Mehrkornbrötchen, REWE Bio Kürbiskernbrötchen, Becel Vital, Gekochtes Ei. Dinner: Inkospor X-Treme Whey & Crispy White Chocolate, My Best Veggie Burger Scheiben, Palmin Kokosfett, Hacker-Pschorr Naturtrübes Radler Alkoholfrei, Erasco Vegetarischer Erbsen-Eintopf, Dat Backhus Laugenstange Käse. more...
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Gaining 2.1 kg a Week
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DaneSchuster's Weight History
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