Weigh In record (no journal entry) for 28 July 2018
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69.7 kg
Lost so far: 0.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 24.93g | Prot: 20.51g | Carbs: 77.18g.
Breakfast: Biscotti Frollini, Caffè Zuccherato. Dinner: Meloni Gialli, Coop Linguine Allo Scoglio, Conad Sugo Allo Scoglio con Pomodoro. more...
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Gaining 0.8 kg a Week
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carmen7277's Weight History
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