Weigh In record (no journal entry) for 28 July 2018
|
53.4 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 59.18g | Prot: 68.31g | Carbs: 205.23g.
Breakfast: Банан, Эвалар Семена Льна, Овсяная Каша на Воде. Lunch: Жареная Курица (Кожу не Съедена). Dinner: Веселая Коровка Вафли. Snacks/Other: XXL Power Protein Bar Vitamin Complex. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdobnikovalesia's Weight History
|