Weigh In record (no journal entry) for 28 July 2018
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 1.67g | Prot: 7.87g | Carbs: 45.67g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Banane, Meßmer Schwarzer Tee Vanille. Lunch: Sojasoße, Chinakohl (Bok-Choy, Pak-Choi). more...
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steady weight
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Pinguin1512's Weight History
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