Weigh In record (no journal entry) for 28 July 2018
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54.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 14.19g | Prot: 50.29g | Carbs: 69.93g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Ener Bio Haferkleie, Kiwi, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Seeberger Mandeln, Schneekoppe Leinsamen Geschrotet. Lunch: Salatgurke, Salatgurke. Dinner: Exquisa Hüttenkäse 0,8%, Exquisa Hüttenkäse 0,8%, Cocktailtomaten, Cocktailtomaten, Cocktailtomaten. Snacks/Other: Möhren, Möhren, Möhren. more...
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Losing 1.4 kg a Week
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Steffie0102's Weight History
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