baby520172's Journal, 28 Jul 18

體重64.8
BMI 23.5
體脂 27.1
肌肉量44.3
骨骼3
內臟脂肪5
代謝1413
體內年齡26
體水份51.6
64.8 kg Lost so far: 0.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
604 kcal Fat: 28.44g | Prot: 62.29g | Carbs: 28.53g.   Breakfast: 豬里肉(全塊,瘦肉), 煎雞蛋, 7-11 無糖高纖豆漿. Lunch: 雞胸肉, 花椰菜, 洋蔥. more...
Gaining 2.1 kg a Week

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baby520172's Weight History


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