體重64.8 BMI 23.5 體脂 27.1 肌肉量44.3 骨骼3 內臟脂肪5 代謝1413 體內年齡26 體水份51.6
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 28.44g | Prot: 62.29g | Carbs: 28.53g.
Breakfast: 豬里肉(全塊,瘦肉), 煎雞蛋, 7-11 無糖高纖豆漿. Lunch: 雞胸肉, 花椰菜, 洋蔥. more...
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Gaining 2.1 kg a Week
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baby520172's Weight History
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