Weigh In record (no journal entry) for 27 July 2018
|
65.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
517 kcal
|
Fat: 5.36g | Prot: 50.71g | Carbs: 68.85g.
Breakfast: Twinings Thé Vert Menthe. Lunch: Fine Ligne Yaourt aux Morceaux de Fruits, Leader Price Garniture de Céleris, Auchan Escalope de Poulet. Dinner: Fine Ligne Yaourt Nature 0%, Melon Frais, Pastèque, Ananas Frais, Fine Ligne Sauce Crudités Allégée Nature, Leader Price Bouquets de Mâche, Chou Rouge Braisé au Jus de Pomme. Snacks/Other: Dolce Gusto Café au Lait. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|