Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
27 Jul 18
Grynch's Journal, 27 Jul 18
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2018
93.9 kg
Lost so far:
39.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
2190 kcal
Fat: 74.10g | Prot: 69.24g | Carbs: 224.43g.
Breakfast:
Ore-Ida Tater Tots, Sheetz Sausage Breakfast Burrito, Coffee with Cream.
Lunch:
Garlic Bread, Beef Meatballs, Lasagna with Meat.
Dinner:
Panda Express General Tso's Chicken, White Rice, Frieda's Crispy Noodles.
Snacks/Other:
Trader Joe's White Cheddar Popcorn, Miller Brewing Company Lite Beer (Bottle).
more...
2249 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Sleeping - 22 hours and 55 minutes.
more...
Gaining 0.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History