Dan naik lagi dengan tetap disyukuri
|
61.1 kg
Lost so far: 1.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 29.97g | Prot: 88.70g | Carbs: 123.51g.
Breakfast: Kerupuk Udang, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Dinner: Rumah Makan Sederhana Ikan Teri Kering, Nasi Putih. Snacks/Other: Kopi (Diseduh dari Bubuk), Pisang Goreng, Tahu Isi. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Triana m's Weight History
|