dila kurmangalieva's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
64.1 kg Lost so far: 0 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1155 kcal Fat: 9.44g | Prot: 39.37g | Carbs: 230.34g.   Breakfast: Вода, Зеленый Чай, Царь Каша 5 Злаков . Lunch: Вода, Гороховый Суп. Snacks/Other: Помидоры, Банан. more...
1561 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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dila kurmangalieva's Weight History


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