Weigh In record (no journal entry) for 27 July 2018
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61 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 33.34g | Prot: 58.21g | Carbs: 105.12g.
Breakfast: Fındık, Kakao Tozu (Şekersiz), Fıstık Ezmesi, Eti Lifalif Yulaf Ezmesi, Pınar Protein Laktozsuz Kakaolu Süt, Şeftali. Dinner: Mücver, Mantar, Dardanel Light Ton Balığı, Sek Quark Sade, Tatlı Kırmızı Biber, Maydanoz. Snacks/Other: Züber Yer Fıstıklı Çikolatalı , Fıstık Ezmesi, Muz, Pınar Protein Laktozsuz Kakaolu Süt. more...
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Gaining 0.3 kg a Week
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Sinem Bildirici's Weight History
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