Weigh In record (no journal entry) for 27 July 2018
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99.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 65.38g | Prot: 87.98g | Carbs: 74.01g.
Breakfast: Melão, Walmart Queijo Mussarela, Presunto Fresco, Melitta Café sem Açúcar. Lunch: Cenouras, Molho Ranch para Saladas (Gordura Reduzida), Sal, Azeite de Oliva, Alface, Filé de Frango Grelhado. Dinner: Sadia Mussarela, Omelete de Claras. Snacks/Other: H2OH! Limoneto, Kibe Frito. more...
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Losing 10.5 kg a Week
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elessandromor13's Weight History
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