Weigh In record (no journal entry) for 27 July 2018
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70.1 kg
Lost so far: 12.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 9.67g | Prot: 65.70g | Carbs: 34.48g.
Breakfast: Milch 1,5%, Kaffee, Women's Best Fit Whey, TNT Omega 3-TG, Alpro Mandelmilch Ungeröstet Ungesüsst. Lunch: Gekochter Brokkoli (Fettfrei Gekocht), Aldi Harzer Käse, Balsamico, Sellerie, Champignons, Tomaten, Aldi Blattsalat Mix. more...
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Losing 2.5 kg a Week
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Seelentaucher's Weight History
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