Weigh In record (no journal entry) for 27 July 2018
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99.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 30.20g | Prot: 42.77g | Carbs: 43.79g.
Breakfast: Piracanjuba Creme de Leite Zero Lactose, Morangos. Lunch: Copacol Filé de Peito de Frango Moído. Dinner: Nespresso Café, Walmart Queijo Mussarela, Tapioca Hidratada , Ovo. Snacks/Other: Piracanjuba Creme de Leite Zero Lactose, Morangos. more...
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Losing 7.7 kg a Week
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sueellenliesch's Weight History
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