MissAnger666fromHell's Journal, 27 Jul 18

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Weigh In record (no journal entry) for 27 July 2018

79.8 kg Lost so far: 5.2 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:

681 kcal

Fat: 11.55g | Prot: 30.40g | Carbs: 113.64g. Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Brombeeren, Himbeeren. Lunch: Olivenöl, Werder Ketchup ohne Zuckerzusatz, Like Meat Filetstücke Hähnchen-Art, Kartoffeln. more...

2000 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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MissAnger666fromHell's Journal, 27 Jul 18

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MissAnger666fromHell's Weight History