Weigh In record (no journal entry) for 27 July 2018
|
63 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 49.54g | Prot: 41.66g | Carbs: 57.50g.
Breakfast: Cornetto Vegano, Pompadour Rooibos. Lunch: Olio Extra Vergine di Oliva, Zucchine Cotte, Uovo. Dinner: Lonza di Maiale (Filetto), Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Alesto Noci di Acagiù. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tunatunak's Weight History
|