Weigh In record (no journal entry) for 27 July 2018
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64.7 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 32.26g | Prot: 11.17g | Carbs: 44.04g.
Breakfast: Heinz Ketchup Packet , Hellmann's Real Mayonnaise, Plain French Toast. more...
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Gaining 0.4 kg a Week
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