Weigh In record (no journal entry) for 27 July 2018
|
76.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 38.11g | Prot: 48.96g | Carbs: 180.23g.
Breakfast: Bärenmarke Die Alpenfrische Vollmilch 3,8%, Krüger Cappuccino Caramel-Krokant, Seeberger Nussmischung, Spiegelei ohne Fett, Gut & Günstig Haferflocken, Corny Free Schoko (20g). Lunch: Wassermelone. Dinner: Maggi Tomatensoße , Alnatura Quinoa, Zwiebeln, Edeka Zuckerschoten Tiefgefroren, Rote Paprika. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prinzessinsofia's Weight History
|