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9.9%
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79.7 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2138 kcal
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Fat: 102.58g | Prot: 140.16g | Carbs: 157.95g.
Breakfast: Parma Prosciutto Crudo, Pane Italiano. Lunch: Petto di Pollo, Barilla Penne Rigate, Olio Extra Vergine di Oliva. Dinner: Gelato, Patatine Fritte (da Surgelate), Speck, Pane Italiano. Snacks/Other: Uovo Sodo. more...
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Losing 1.4 kg a Week
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antonius76's Weight History
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