Weigh In record (no journal entry) for 27 July 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 30.39g | Prot: 43.99g | Carbs: 133.60g.
Breakfast: Energen Sereal Coklat, Jeruk. Lunch: Ayam, Telur Asin, Wortel Dimasak, Sawi Dimasak (dari Segar), Kacang Panjang Hijau Dimasak (dari Segar), Kubis, Udang Kukus atau Rebus, Jeruk. Snacks/Other: Rambutan, Energen Sereal Coklat. more...
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70 kcal
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Exercise:
Sexual Activity - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Wanbrzzy's Weight History
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