Weigh In record (no journal entry) for 27 July 2018
|
105.4 kg
Lost so far: 11.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
2370 kcal
|
Fat: 81.83g | Prot: 157.73g | Carbs: 242.30g.
Lunch: Nigiri Lachs, California Rollen. Dinner: Fischcurry. Snacks/Other: Paul Heumann Matzen, Gouda, Magnum Mandel. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maline75's Weight History
|