Weigh In record (no journal entry) for 27 July 2018
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71.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1744 kcal
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Fat: 80.89g | Prot: 127.93g | Carbs: 136.41g.
Breakfast: Leader Proteiinipatukka Nutmix, Chili Con Carne Papujen kanssa. Lunch: Sportyfeel Protein+ Double Chocolate & Almond, Saarioinen Jauhelihapizza. Dinner: Deli Corner Tonnikalasalaatti. more...
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Gaining 0.2 kg a Week
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