Weigh In record (no journal entry) for 27 July 2018
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 47.12g | Prot: 27.47g | Carbs: 291.13g.
Breakfast: Вишневый Компот, Яблочный Пирог. Lunch: Яблоки, Рассольник. Dinner: Дыня, Соус Барбекю, Добров Московская Колбаса, Макароны Отварные. more...
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Gaining 6.3 kg a Week
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