Weigh In record (no journal entry) for 27 July 2018
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57.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.65g | Prot: 55.47g | Carbs: 56.78g.
Breakfast: Плавленный Сыр, Овсяная Каша на Воде. Lunch: Росток Хлебец . Dinner: Сливочный Сыр (Обезжиренный). Snacks/Other: Кофе Латте. more...
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Losing 3.5 kg a Week
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Liliya2911's Weight History
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