Weigh In record (no journal entry) for 27 July 2018
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82.7 kg
Lost so far: 12.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 84.17g | Prot: 75.87g | Carbs: 178.45g.
Breakfast: Lukas Печенье Зерновое, Жменька Крупа Ячневая, Fried Egg. Lunch: Яготинский Сметана 15%, Левада Пельмени Ням-Няи. Dinner: Onions, Fried Battered Fish, Вафли Бельгийские. Snacks/Other: Peaches, Премия Мёд Липовый, Творог Домашний. more...
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Losing 1.4 kg a Week
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konelskat's Weight History
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