Weigh In record (no journal entry) for 27 July 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 40.55g | Prot: 92.21g | Carbs: 227.20g.
Breakfast: Snack Time Pasta Salat mit Orzo, Thunfisch, Paprika, Oliven und Kräuter-Dressing, Dr. Oetker Dessert Soße, Bio Magerquark. Lunch: Dr. Oetker Dessert Soße, Joghurteis. Dinner: Rapsöl, Zucchini, Ei, Arabisches Fladenbrot. Snacks/Other: Franziskaner Weißbier Alkoholfrei, Käse, Arabisches Fladenbrot, Aldi Hirtenkäse, Wassermelone. more...
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Losing 1.1 kg a Week
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Mona_Lina's Weight History
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