Weigh In record (no journal entry) for 27 July 2018
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83 kg
Lost so far: 13 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 49.76g | Prot: 67.39g | Carbs: 152.18g.
Lunch: Avocado, Cucumber, Bonduelle Cuor di Lattuga. Dinner: Indian Flatbread Naan, Potato French Fries, Roasted Broiled or Baked Chicken, Hummus, Chicken Shawarma. more...
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2614 kcal
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Exercise:
Dance (slow step) - 30 minutes, Sitting - 2 hours, Walking (slow) - 3/kph - 2 hours, Desk Work - 5 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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AndraTaba's Weight History
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