Weigh In record (no journal entry) for 26 July 2018
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91.3 kg
Lost so far: 4.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 68.08g | Prot: 57.13g | Carbs: 160.03g.
Breakfast: Egg, Sara Lee Colby & Monterey Jack Cheese, Butter, L'oven Fresh Oat Bran Bread, Whole Milk, Sugar, Coffee. Lunch: Feta Cheese, Tuscan Garden Balsamic Vinaigrette, Dole Italian Salad Blend, Green Giant Steamers Teriyaki (Package). Dinner: McDonald's French Fries (Large), Coca-Cola Diet Coke (Can), McDonald's McDouble. Snacks/Other: York Peppermint Minis, Laughing Cow Mini Babybel White Cheddar. more...
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Losing 3.2 kg a Week
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ginmarie's Weight History
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