Weigh In record (no journal entry) for 26 July 2018
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70 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 32.65g | Prot: 48.01g | Carbs: 162.75g.
Breakfast: Rei do Mate Pão de Batata com Requeijão, Casa do Pão de Queijo Café com Leite Grande. Lunch: Salada Verde Mista, Suco de Maracujá, Molho de Tomate, Perdigão Almôndega de Carne, Feijão Vermelho. Dinner: Maguary Suco Concentrado de Maracujá, Almôndegas de Carne de Vaca, Salada Verde Mista. Snacks/Other: Cafezinho, Mel, Banana Prata. more...
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Gaining 0.7 kg a Week
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Regina Klepa's Weight History
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