Weigh In record (no journal entry) for 26 July 2018
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 35.63g | Prot: 33.66g | Carbs: 147.12g.
Breakfast: Mangos, Banane, Heidelbeeren. Lunch: Kartoffelgratin. Dinner: Gemischter Salat, Ciabatta, Géramont Weichkäse, Dulano Edelsalami. Snacks/Other: Apfel, Gummibärchen. more...
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steady weight
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Flunzall's Weight History
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