Weigh In record (no journal entry) for 26 July 2018
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62.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 41.86g | Prot: 65.20g | Carbs: 136.43g.
Breakfast: Peras Asiáticas, Creme de Leite, Pão Low Carb. Lunch: Cheesecake, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Substancia Strogonoff de Frango. Dinner: Substancia Sopa de Carne, Batata Doce e Legumes. Snacks/Other: Nestlé Bolacha de Coco, Chimarrão. more...
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Losing 1.4 kg a Week
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rositesilva's Weight History
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