Weigh In record (no journal entry) for 26 July 2018
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 14.36g | Prot: 40.97g | Carbs: 53.37g.
Breakfast: Сыр Голландский, Малиновое Варенье, Творог (Обезжиренный). Lunch: Нектарины, Мороженое Пломбир, Куриная Грудка Отварная. Dinner: Арахис. more...
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Gaining 0.1 kg a Week
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