Weigh In record (no journal entry) for 26 July 2018
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71.2 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 29.55g | Prot: 75.73g | Carbs: 125.77g.
Breakfast: Oikos Lactose Free Vanilla Yogurt, Nature's Bounty Hair, Skin, and Nails Gummies, Starbucks Pike Place Roast (Tall), Blueberries. Lunch: Carrots , Amazing Grass Organic Wheat Grass, Nature Valley Layered Bars Almond Butter Chocolate, Prana Chia Whole Black, Progressive Harmonized Protein, Kirkland Signature Pineapple Chunks, Lovin’ Life Organic Baby Spinach. Dinner: Clif Bar Nut Butter Filled, Progressive Harmonized Protein. more...
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Losing 2.5 kg a Week
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Chickadee33's Weight History
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