annikakei's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
65.3 kg Lost so far: 13.5 kg.    Still to go: 2.4 kg.    Diet followed: Poorly.

View Diet Calendar, 26 July 2018:
1210 kcal Fat: 50.16g | Prot: 53.34g | Carbs: 143.29g.   Breakfast: Aldi Frischkäse-Fass, Vollkornbrot. Lunch: Gut & Günstig Backofen Rösti-Ecken, Dolce Gusto Cappuccino, Mayonnaise, Ketchup, Homann Feiner Nudelsalat, Gemischter Salat, Rote Paprika, Olivenöl, Kühne Weißwein Essig, Gurke (mit Schale), Tomaten, Möhren, TiP Schweineschnitzel Paniert & Gebraten. Dinner: Aldi Milch 1,5%, REWE Beste Wahl Speise Quark Magerstufe, Cantaloupe Melonen. more...
Gaining 0.4 kg a Week

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annikakei's Weight History


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