Weigh In record (no journal entry) for 26 July 2018
|
100.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 23.56g | Prot: 41.96g | Carbs: 34.69g.
Lunch: Copacol Filé de Peito de Frango Moído. Dinner: Walmart Queijo Mussarela, Tapioca Hidratada , Ovo. Snacks/Other: Piracanjuba Creme de Leite Zero Lactose, Morangos. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sueellenliesch's Weight History
|