Weigh In record (no journal entry) for 23 May 2010
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87.8 kg
Lost so far: 4.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2371 kcal
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Fat: 72.59g | Prot: 78.55g | Carbs: 290.43g.
Breakfast: Milk (Nonfat), Special K Fruit & Yogurt Cereal. Lunch: Smoked Turkey Breast on Country Bread Sandwich (Half), Low Fat Chicken Noodle Soup. Dinner: bacon bits, salad, angel food cake, guacamole, low fat sour cream, salsa, lemon pie, vodka, baby carrots, thick crust pizza. more...
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2554 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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BearSanchez's Weight History
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