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As much as I hate saying it... I'm starting over AGAIN. I finally have gained control on my life. I stopped taking anti-depressants, and for the first time in a long time, I have clarity. I'm more focused and definitely happier. Although I've gained 15 pounds, all of my clothes still fit... Not sure what to make of that. <3 me
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71.7 kg
Lost so far: 0.9 kg.
Still to go: 21.8 kg.
Diet followed: Poorly.
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1929 kcal
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Fat: 85.72g | Prot: 119.64g | Carbs: 174.95g.
Breakfast: Oatmeal. Lunch: White Rice (Short-Grain, Cooked), Chicken Meat and Skin (Cornish Game Hens, Roasted, Cooked). Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Crunchy Shrimp Roll, Spicy Tuna Roll. more...
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Gaining 0.4 kg a Week
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