Weigh In record (no journal entry) for 26 July 2018
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 43.60g | Prot: 20.97g | Carbs: 47.95g.
Breakfast: McDonald's Latte Macchiato (Grande), Netto Sonnenblumenkernbrot, Butter, Käse. more...
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Losing 4.9 kg a Week
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