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Grillen mit Eltern
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126.8 kg
Lost so far: 24.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 70.90g | Prot: 70.43g | Carbs: 236.35g.
Breakfast: Heinz Tomato Ketchup Light, Aldi Leberkäse, Kerrygold Butter Extra mit Meersalz, TiP Sandwich Toast, Albi Mango-Maracuja-Orange, Albi Mango-Maracuja-Orange. Dinner: Maggi Steaksoße, Time To Taste Salat Tomaten & Croutons, Ponnath Käse Würstchen, Gut Ponholz Holzfällersteaks, Bratwurst. Snacks/Other: Ramazzotti Ramazzotti, Krombacher Pils Alkoholfrei, Krombacher Pils Alkoholfrei. more...
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3456 kcal
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Exercise:
Wc - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 11.2 kg a Week
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Brutschi's Weight History
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