Weigh In record (no journal entry) for 26 July 2018
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82.5 kg
Lost so far: 4.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 24.81g | Prot: 48.80g | Carbs: 126.90g.
Breakfast: Tre Mulini Multi Grain Frutti Rossi, Banana. Lunch: Jolies Crema alle Nocciole, Pascoli Italiani Grana Padano DOP Grattugiato, Rosmarino, Sedano, Uovo, Costa d'Oro Olio Extra Vergine di Oliva, Zucchine, Carote, Fagioli Borlotti. Dinner: Peperoni Arrostiti, Land Scamorza Affumicata, Eurospin Macinato Scelto Bovino Adulto. Snacks/Other: Anguria, Dolciando & Dolciando Stecchi Limone e Liquirizia, Pesca. more...
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Losing 0.2 kg a Week
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