Weigh In record (no journal entry) for 26 July 2018
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72.2 kg
Lost so far: 59.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 17.88g | Prot: 29.65g | Carbs: 160.42g.
Breakfast: Alesto Pecannusskerne, DM Bio Quinoa Gepufft, Blaubeeren, Brombeeren, Alpro Soya Joghurt Natur Ungesüßt, DM Bio Soja Drink Natur , Lidl TK Himbeeren, Banane. Lunch: Ananas. Dinner: Süßkartoffel (ohne Schale, Gegart, Gekocht), REWE Blattspinat, Brokkoli, Zucchini, Rote Beete, Rote Zwiebeln. more...
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Losing 1.3 kg a Week
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 Comments
Klasse, einfach klasse 👍🏻👍🏻👍🏻
26 Jul 18 by member: michi_live
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sarah.cgn's Weight History
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