natroli1's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
120.8 kg Lost so far: 4.2 kg.    Still to go: 28.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
2001 kcal Fat: 79.38g | Prot: 84.06g | Carbs: 232.04g.   Breakfast: Milbona Skyr Erdbeere, Le Coq De France Ziegenfrischkäse Natur, Edeka Bio Roggenvollkornbrot, Milch 1,5%. Lunch: Corny Peanut-Chocolate American Style , Corny Typ Brownie , Garden Gourmet Vegane Falafel . Dinner: Aldi Cashewkerne, Cocktailtomaten, Aprikosen, Rügenwalder Mühle Vegetarische Mühlen Salami, Milbona Cremig Leicht, Ei, DM Bio Hirse, La Campagna Olivenöl, Spargel, Zwiebeln, Möhren, Edeka Speisekartoffeln. Snacks/Other: Cocktailtomaten, Italiamo Getrocknete Tomaten in Öl, Bananen, Zuckeraprikosen, Aprikosen. more...
Losing 0.4 kg a Week

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natroli1's Weight History


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