descendingangel86's Journal, 26 Jul 18

Weigh In record (no journal entry) for 26 July 2018
129.9 kg Lost so far: 8.9 kg.    Still to go: 74.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:
1922 kcal Fat: 116.24g | Prot: 137.90g | Carbs: 66.14g.   Breakfast: Gekochtes Ei, Netto Schwarzwälder Schinken, Aldi Eiweißbrot (35g). Lunch: Schweinefleisch, Lidl Gemüsepfanne Asiatische Art. Dinner: Delikato Joghurt Dressing Light, Lidl Hirtenkäse, Saladinettes Eisbergsalat-Mix. more...
Losing 1.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


descendingangel86's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.