Weigh In record (no journal entry) for 26 July 2018
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96.8 kg
Lost so far: 37.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 69.30g | Prot: 153.18g | Carbs: 142.92g.
Breakfast: Alnatura Kokoswasser, Alnatura Pflaume Apfel Banane, Ahornsirup, Magerquark. Lunch: Honig, Gut Drei Eichen Schinken mit Pfeffer, Kühne Gartenkräuter Dressing, Leimer Croutons Kräuter, Güldenhof Hähnchenbrustfilet Klassik, Mozzarella, Mais, Ei, Gemischter Salat. Dinner: Homann Milder Farmersalat, DM Bio Bratöl, Milsani Kräuterquark 40%, Netto Hähnchenbrustfilet. more...
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Losing 0.7 kg a Week
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Sophie v. Hasm's Weight History
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